How smartwatches are becoming health and wellness allies

Smartwatch users check their basic health metrics more than twice as often as non-users

Smart watches help protect health, p 87% of those who use them adopt new behaviors health and wellness.

In particular, according to the results of a Europe-wide survey carried out on behalf of Huawei, consumers’ knowledge of what constitutes good health and the behaviors that help it is limited. Next to, research highlights the unused ones options smart watch to achieve a healthy lifestyle.

According to research:

– Only 50% of European citizens are satisfied with their physical condition. 91% of respondents want to improve at least one health aspect of their lifestyle.

– Most smartwatch users (88%) say their device can help improve their physical health. 87% have implemented at least one new wellness habit as a result of data provided by their smartwatch.

– Mental health tops the list of concerns, with sleep and stress cited as the top two concerns. However, awareness of important health indicators is very limited

– More than half (54%) of Europeans do not have regular medical check-ups, but 63% of smartwatch users have visited their doctor after receiving abnormal health data from their device

The HUAWEI European Health Survey 2023 by Ipsos reveals the untapped potential benefits of smartwatches at a time when preventative care and easy access to health information are more important than ever. “Mental and physical health is a top priority for both individuals and society,” notes William Tian, ​​European President of Huawei Consumer Business Group. Our research revealed some disturbing facts while demonstrating the positive impact of health-focused smartwatches.” Key findings of the report include that smartwatch users in Europe are on average 51% more likely to know the exact values ​​of all key health metrics compared with non-users. Additionally, they are 75% more likely to know their target body fat measurement and 71% more likely to know their correct daily calorie goal.

Smartwatch users check their basic health metrics more than twice as often as non-users. Specifically, they monitor heart rate, blood oxygen saturation, and calories burned nearly three times more often than people without the device (2.8x, 2.7x, and 2.6x, respectively). Among the daily metrics, physical activity measured in steps dominates, with almost half of users tracking their steps daily, which significantly contributes to improving health.

Smartwatch users take health alerts seriously, with over 74% seeking advice when their device alerts them to abnormal health indicators, leading 63% to see a doctor for further analysis. Users smart watch report overwhelmingly positive results on their device, with 88% of users agreeing that their smartwatch can help improve their physical health, 86% overall quality of life and 76% their mental health.

Advanced metrics readily available from smartwatches after investing in research and innovation

As reported, over the past ten years, Huawei has developed a global portfolio of wearable technologies in hardware, software and services. Its research and innovation in health and fitness technology has enabled Huawei to develop sophisticated and accurate smart sensing for the whole body. Since 2016, the tech giant has established three medical laboratories around the world in Xi’an and Songshan Lake, China, and this year in Helsinki, Finland.

Health Lab Finland is staffed by an interdisciplinary scientific research team consisting of 6 PhD students and 20 experts from 5 main areas – physiology, artificial intelligence, machine learning, software testing and software engineering – from 7 EU countries. This ensures that every area of ​​sports and health research reaches the world’s advanced standards. HUAWEI also has a number of smart watches in the Greek market, such as HUAWEI WATCH 4 Pro, HUAWEI WATCH Ultimate and others. Among other things, they have the ability to personalize the users’ health and sports journey with technology assistants with enhanced sports and health tracking features.

Consumers have a 30% more accurate measurement of their heart health, even during strenuous activities or cold environments. Depending on the model, sleep cycle awareness technologies have also been introduced to adjust the way you sleep. This includes Sleep Breathing Awareness, which detects breathing patterns during sleep and provides the user with additional information about their breathing health during sleep.

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